Smarter Coaching for Men & Couples 40+
The 40+ Method™ is a concierge fitness approach built for busy professionals who want to stay strong, mobile, and energized for life.
Most programs ignore the realities of aging—slower recovery, joint wear, hormonal shifts.
Mine don’t.
Strength — to rebuild muscle and protect bone density
Mobility — to restore movement and prevent injury
Longevity — to extend your energy, performance, and healthspan
This isn’t random workouts.
It’s a personalized, age-smart system grounded in experience and results.
No wasted time, No crowded gyms, No guesswork
Elite Coaching, Tailored for Your Life
I deliver expert fitness coaching directly to your home or device designed for busy men & couples 40+ who value results, privacy, and efficiency.
Every program is built on The 40+ Method™ and customized to your body, lifestyle, and goals.
✔ Personalized strength, mobility & longevity plans
✔ Equipment provided for in‑home sessions
✔Flexible scheduling around work & travel
✔ Available across Newport Beach, Laguna Beach, Irvine & surrounding areas
✔ Joint sessions that support two unique fitness levels
✔ Shared accountability, flexible format
✔ Ideal for spouses or partners ready to commit together
✔ In‑home or live virtual options
✔ Mobility, posture, and joint health focus
✔ Lifestyle & stress management integration
✔ Foam rolling, breathwork, and recovery protocols
✔ Age-smart guidance to stay strong for life
All coaching is delivered with complete discretion and consistency no guesswork, no wasted time.
Client Testimonials
“Jeff completely changed how I feel in my 50s. My mobility is better, my strength is back, and my wife trains with me too.” — Brian, Newport Coast
“The best investment I’ve made. No gym, no stress—Jeff brings it all to our home.” — Kevin & Jan, Laguna Beach
Serving Newport Beach, Laguna Beach, Irvine & South Orange County
Meet Jeff Scavo, Elite Trainer
Creator of The 40+ Method™