Concierge fitness coaching for professionals 40+—clarified.

 Most trainers use one-size-fits-all programs. I don’t. Elite Home Trainer is built on The 40+ Method™, a proprietary system designed for adults 40+. Every program is concierge-level, private, and tailored to your physiology—delivered discreetly in your home or virtually.

No. As part of the concierge service, I provide the essential tools for your program—including an adjustable bench, dumbbells, and resistance bands—delivered directly to your home.

Most clients notice improved energy and mobility within weeks, with measurable strength and posture improvements in 30–90 days. The focus is not on quick fixes, but on building sustainable strength, vitality, and confidence for decades to come

Yes. While the training is the foundation, I also provide nutrition and recovery guidance tailored to your goals. The focus is always on safe, sustainable improvements that complement your fitness results.

Both. What matters is not your current level of fitness, but your commitment to improving your health and longevity. The 40+ Method™ is adaptable to meet you where you are—whether you’re restarting after years away or refining an existing routine.

Absolutely. Your privacy is a priority. Unlike other trainers, I never post client photos, workouts, or testimonials on social media. Sessions are completely confidential, and NDA-level privacy is available upon request.

Yes. I provide Virtual Concierge Coaching, offering live 1:1 sessions, programming, and accountability wherever you are in the world. This ensures consistency even with demanding travel or work schedules.

Elite Home Trainer serves discerning clients in Newport Beach, Laguna Beach, Irvine, and across South Orange County.