Expert-Led • Fully Managed
Private In-Home Coaching for Men 40+
Private, in-home coaching for busy professional men 40+ who want results handled correctly. Built on The 40+ Method™—so strength, mobility, and long-term performance progress without wasted time or gym logistics.
Overview
Progress Managed Session by Session
This service is built for men who don’t want to “figure it out” anymore. I manage the variables that determine outcomes—program design, load selection, movement quality, pacing, and recovery—so your plan stays joint-tolerant and progress stays consistent.
Ideal Fit
Who This Is For
• Busy professionals 40+ with limited time
• Men who value privacy and discretion
• Men who prefer to avoid gym environments
• Those focused on strength and mobility
• Men seeking long-term performance, not quick fixes
• Clients who want expert oversight—not guesswork
Expert Oversight
What’s Managed for You
- Program structure and weekly architecture
- Progression strategy—how and when to advance
- Load selection and intensity management
- Exercise selection with joint-tolerant substitutions
- Technique and movement standards, with video review as needed
- Pacing, recovery strategy, and deload planning
- Clear priorities: what to keep, remove, and emphasize
Getting started
How It Works
- Consultation: goals, training history, constraints, and fit
- Assessment: movement review and current structure analysis
- Plan: updated structure, progression targets, and standards
- Calibration: adjustments based on performance and recovery
Request a 40+ Strategy Call
A brief conversation to confirm fit and determine next steps.
Elite Home Trainer
Private In-Home Personal Training for Busy Professional Men & Couples 40+
Serving South Orange County | Live 1:1 Virtual Coaching Available
By appointment only. Consultation required.
Request a 40+ Strategy Call
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