Advanced Consulting
Program & Progression Consulting (40+)
Advanced consulting for experienced individuals 40+ who train consistently but have stalled. Built on The 40+ Method™, I identify what’s limiting progress and recalibrate structure, progression, loading, and recovery—so results become reliable and repeatable again.
Overview
Clarity and Correction for Progression After 40
IIf you already train consistently, effort isn’t the problem. Small errors in structure and progression accumulate over time. This service corrects those decisions so you know exactly what to change and how to progress again.
Ideal Fit
Who This Is For
- You train consistently but results have slowed or stopped
- You don’t have a clear progression strategy (and keep guessing)
- You’ve tried different programs without solving the real limiter
- You’re accumulating irritation, aches, or fatigue from “pushing through”
- You want expert correction—not generic templates
- You want progress that’s sustainable and repeatable after 40
Not a fit: beginners, people looking for motivation, or anyone looking for quick fixes.
Expert Oversight
What’s Managed for You
- Program structure and weekly architecture
- Progression strategy—how and when to advance
- Load selection and intensity management
- Exercise selection with joint-tolerant substitutions
- Technique and movement standards, with video review as needed
- Pacing, recovery strategy, and deload planning
- Clear priorities: what to keep, remove, and emphasize
Getting Started
How It Works
- Consultation: goals, training history, constraints, and fit
- Assessment: movement review and current structure analysis
- Plan: updated structure, progression targets, and standards
- Ongoing Calibration: refinements based on results and recovery
Request a 40+ Strategy Call
A brief conversation to confirm fit and determine next steps.
Elite Home Trainer
Private In-Home Personal Training for Busy Professional Men & Couples 40+
Serving South Orange County | Live 1:1 Virtual Coaching Available
By appointment only. Consultation required.
Request a 40+ Strategy Call
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