In-Home Personal Training for Adults 40+ in Newport Coast
Elite Home Trainer provides private, concierge in-home personal training for busy professional men and couples 40+ in Newport Coast. Instead of driving to a crowded gym, I bring the plan and coaching to your home—built around your goals, schedule, and how your body responds after 40.
Every program is built around The 40+ Method™—my age-smart system for adults in their 40s, 50s, and 60s. The focus is joint-friendly strength, better movement, and sustainable energy so you feel capable in real life—not just in workouts.
What you can expect:
- Joint-friendly strength built for the 40+ body
- Better movement quality and fewer flare-ups
- Progression you can recover from and sustain
- Private, efficient sessions in your home
Sessions are discreet, structured, and customized to your space and equipment (or I can guide what to use). You get real-time coaching, intelligent pacing, and recovery-aware structure that supports long-term consistency.
Local Fit — Newport Coast
Newport Coast clients often want high-level coaching without the public gym environment—and without wasting time commuting. In-home sessions preserve privacy, reduce friction, and make consistency simple even with demanding schedules and travel.
If you’re in Newport Coast and want a private, professional alternative to the gym, Elite Home Trainer delivers expert 40+ coaching directly to your door.
