Meet Jeff Scavo, Creator of The 40+ Method™

I’m a private fitness coach with over a decade of experience helping high-performing adults move better, feel stronger, and stay healthy into their 40s, 50s, and beyond.

As a former champion athlete, I understand performance—but as a coach to professionals over 40, I also understand the importance of joint care, recovery, and long-term health.

 My mission is to simplify fitness and deliver real results right in your home.

’What Sets Me Apart

✔ I come to you—no equipment or gym needed

✔ Every plan is custom-built using The 40+ Method™

✔ I work exclusively with men and couples 40+

✔ My clients value privacy, performance, and longevity

’The 40+ Method™
Smarter Coaching for Adults Over 40

The 40+ Method™ is my proprietary system designed to rebuild strength, protect joints, and extend your healthspan. Every plan is built on:

• Strength – to boost muscle, bone density, and posture

• Mobility – to restore flexibility and prevent injury

• Longevity – to improve energy, focus, and quality of life

No random workouts. No guesswork. Just intelligent coaching for your stage of life.

’Client-Focused. Concierge-Level. Always Discreet.

If you want expert-level results with zero hassle, you’re in the right place.