Private In‑Home & Virtual Coaching for Professionals 40+

Coaching Options:

All programs are built on The 40+ Method™ and are available in-home or virtually.

Private, personalized sessions delivered in your home or virtually. Perfect for men who want to increase energy, mobility, and strength without stepping foot in a gym.

✔ Includes equipment  (if needed)

 Flexible scheduling

 Customized recovery + mobility sessions
✔ 

Progress tracked weekly

Live Coaching. Real Results. No Gym Required.

Get expert guidance, even when traveling. All you need is a screen—I’ll coach you through custom mobility, strength, and recovery sessions in real-time.

✔ Ideal for professionals on the move

✔ Can integrate your home equipment
 

✔Weekly plan reviews + email support

Train together with your spouse or partner. Shared one-hour sessions customized for each of you using The 40+ Method™.

✔ Tailored goals for both individuals
 

✔Efficient, enjoyable format

✔ Great for accountability and motivation

Coming back from surgery, injury, or physical therapy? I build gentle, progressive routines focused on rebuilding strength and confidence—while staying joint-friendly.

✔ Restore function and confidence

✔ Avoid reinjury and setbacks

✔ Partner with your physical therapist as needed

Every client starts with a 2-week onboarding to assess goals, mobility, and recovery needs. 

From there, you choose your path:

• 3-Month Core Program – For fast-tracked progress and momentum
• 6-Month Total Optimization – For complete transformation and habit lock-in
• Monthly (Limited Availability) – For existing clients needing flexibility

 In‑Home Coaching: Newport Beach, Laguna Beach, Irvine, and surrounding South OC

 Virtual Coaching: Available worldwide