Private Fitness Coaching In-Home & Live 1:1
For busy profession 40+ seeking strength, mobility, and long-term capability.
Coaching by Jeff Scavo
Creator of 40+ Method™
Elite Concierge Fitness
Private Coaching. Personally Directed
Elite Home Trainer is a private coaching practice serving busy professionals and couples 40+
Each client works directly with Jeff Scavo, following The 40+ Method™ an approach designed for how the body changes after 40 with an emphasis on strength, movement quality, and long-term capability.
Sessions take place in the privacy of your home or live virtual, with scheduling structured around your availability.
Meet Jeff Scavo
Founder-Led Coaching. No Delegation.
I’m Jeff Scavo, founder of Elite Home Trainer and creator of The 40+ Method™.
My background includes competitive physique competition training and more than a decade coaching adults over 40.
Training after 40 requires a smarter approach
Recovery capacity changes.
Joint tolerance becomes more important.
Progress depends on managing the variables that determine results.
This practice is built around that.
The 40+ Method™
Physiology-first coaching developed specifically for how the body changes after 40.
The 40+ Method™ is developed specifically for how the body changes after 40.
Recovery capacity shifts. Joint tolerance becomes more important.
Sustainable progress depends on managing the variables that determine results.
Built on Three Core Elements Muscle, Movement, Metabolism
Muscle
Strength developed with control and progression
Movement
Mobility, balance, and joint integrity
Metabolism
Energy, recovery, and body composition
Each element is addressed with precision to support consistent progress, efficient training, and long-term performance.
In-Home Personal Training
In-Home Personal Training
In-Home Personal Training
Delivered throughout Newport Beach, Laguna Beach, Newport Coast, and South Orange County.
Structured, progression-based coaching in the privacy of your home.
Coaching for Two
In-Home Personal Training
In-Home Personal Training
Two individuals. One session.
Each follows individualized programming while training together.
Live 1:1 Virtual Coaching
In-Home Personal Training
Live 1:1 Virtual Coaching
Real-time coaching delivered remotely.
Structured, efficient, and fully guided.
Progression Consulting
In-Home Personal Training
Live 1:1 Virtual Coaching
For experienced individuals who have plateaued and require expert direction.