Plateau Breakthrough Consulting

Elite Home Trainer provides focused consulting for individuals who feel stuck with strength, body composition, mobility, energy, or consistency despite putting in the effort.

This is not a general workout plan. I assess how you are currently training, where progress is breaking down, and what needs to change.

• Training program review
• Exercise selection analysis
• Form and execution feedback
• Strength and progression strategy
• Nutrition guidance
• Recovery and consistency recommendations
• Clear next steps

Adults 40+ who already exercise but feel stuck, inconsistent, under-recovered, or unsure why their body is no longer responding.

By Appointment Only · Consultation Required