Live 1:1 Virtual Coaching

Elite Home Trainer provides live 1:1 virtual coaching for busy professionals 40+ who want expert guidance, structure, and accountability without needing to train in a gym.

Every session is personally coached in real time by Jeff Scavo through FaceTime, Zoom, or your preferred live video platform. Your coaching is customized around your goals, equipment, current ability, movement quality, and recovery.

This is not a pre-recorded workout or generic app-based program. You receive private coaching, live instruction, real-time form correction, exercise adjustments, and structured progression through The 40+ Method™ — Muscle · Movement · Metabolism.

• Live 1:1 coaching by video
• Customized strength and mobility training
• Programming built around your equipment
• Real-time form correction and exercise adjustments
• Nutrition guidance
• Accountability and consistency support

An adjustable bench and a few sets of dumbbells are enough for most clients to train effectively from home.

I recommend dumbbells because they train each side of the body independently, require control and stability, and allow precise adjustments in angle, range of motion, tempo, and position. With the right coaching, they are one of the most effective tools for building strength, improving muscle tone, and developing a balanced physique.

Busy professionals 40+ who travel, prefer privacy, train from home, or want expert coaching without location limits.

By Appointment Only · Consultation Required

1. Schedule a Call

Start with a brief introductory call to discuss your fitness goals, training history, and schedule. From there, we will schedule your complimentary session.

2. Complete Your Complimentary Session

Your complimentary session can be completed in-home or live online, depending on the coaching format you prefer. This session allows me to assess your current fitness level, movement patterns, training history, and goals.

3. Begin Your Coaching Plan

If we are a good fit, we will begin structured training sessions designed around your goals, schedule, and preferred coaching format.

Jeff Scavo has been training me ONLINE from the start of Jan 2021. He pays attention to detail. Jeff created a custom training routine for me based on my body type, my goals and my eating habits.

He gave me an overview of the areas we would be working on. Due to Pandemic situation I didnt want to do training in person. So we did all the trainings via zoom. Jeff guided me to setup my home environment correctly. Now during few days I can do exercises on my own as well.

Jeff has this mind to muscle connection concept which helped me focus on specific muscle for muscle growth. I am very happy with the results and would highly recommend Jeff for your training needs.

— Manish B ·