Live Coaching
Live 1:1 Video Coaching
Private Coaching Delivered in Real Time
From Your Home or Preferred Environment
Positioning
Direct Coaching. Without Location Constraints.
Live, one-on-one coaching
with real-time guidance and adjustment.
Method
The 40+ Method™
Muscle · Movement · Metabolism
The same standard as in-home coaching.
Delivery
Delivered Live
Each session is structured and directed
as you move.
No guesswork. No self-direction..
Standard
Structured Coaching
This is not a program.
It is an ongoing coaching model
focused on consistency and progression.
Fit
Appropriate Fit
Prefer to train from home
Value flexibility without sacrificing structure
Comfortable with live video
Jeff Scavo
Elite Home Trainer · The 40+ Method™
Structured Coaching Built for How the Body Performs After 40